What's so funny?
The science and humor behind yoga, sensory and wellness
What are some skills yoga helps develop?
Self control | Sensory processing | Fine motor | Gross motor | Breath and body awareness| Self esteem | Flexibility | Literacy | Language |Imitation/Learning | Strength | Leadership skills| Emotional awareness | Balance | Focus | Executive functioning/ planning | Coordination| Pain management | Teamwork | Social skills | Energy| Circulation | Metabolism | Responsibility | Sleep regulation| Memory | Organization | Sequencing | Alertness | Musical awareness | Visual differentiation | Spatial awareness/ perception
Benefits of pranayama (breathwork):
Read studies supporting yoga for autism:
And children with other special needs: