What's so funny?
The science and humor behind yoga, sensory and wellness
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What are some skills yoga helps develop?
Self control | Sensory processing | Fine motor | Gross motor | Breath and body awareness| Self esteem | Flexibility | Literacy | Language |Imitation/Learning | Strength | Leadership skills| Emotional awareness | Balance | Focus | Executive functioning/ planning | Coordination| Pain management | Teamwork | Social skills | Energy| Circulation | Metabolism | Responsibility | Sleep regulation| Memory | Organization | Sequencing | Alertness | Musical awareness | Visual differentiation | Spatial awareness/ perception Benefits of pranayama (breathwork):
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Read studies supporting yoga for autism:
www.ncbi.nlm.nih.gov/pmc/articles/PMC3151379/
www.ncbi.nlm.nih.gov/pmc/articles/PMC3151379/
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| yoga_and_asd.pdf |
And children with other special needs:
www.yogitimes.com/article/yoga-special-needs-kids
www.yogitimes.com/article/yoga-special-needs-kids
