..Pain is inevitable.
...Life happens for you, not to you.
...Empathy, non-judgment, compassion, and unconditional love are the keys to contentment and world peace.
...Learning is joyful.
...Life is about creating meaning, not happiness.
...And YOU are a perfect being!
I have dedicated my life to teaching myself and others how to find delight in daily novelty and how to cope with stress.
Two words that describe the feeling I want to leave you with are: unconditional love.
On any given day...
...I am always working on an ever growing list of passion projects.
...I meet and want to help inspiring people like http://www.fosteringachange.org/#!our-staff/uegye
I love children's books and my favorite season is fall. I can bowl a whole lot of gutter balls. I have random fascinations like the heliotropism and size of sunflowers (those suckers sure can get huge!) and the meaning of being left or right hand dominant...if there is a meaning (Did you know that even dogs have a preference for one paw?).
...an Accessible Yoga advocate.
... in the slow process of cooking one meal from every country in the world.
My Yoga Certifications:
Mini Yogis: Yoga for Kids- Foundation/Kids
YEAS: Yoga Education for Autism Spectrum
200 hour RYTT: Michelle Mazur Yoga School
Emphasis on holistic yoga, Ayurveda and philosophy
RYCT: Asanas for Autism and Special Needs